BAM Family

BAM Family

Wednesday, September 2, 2009

Shred = Sore

Day 3 of exercising/The Shred. One word: SORE! How can 20 minutes leave you aching for the rest of the day? The good part is, I feel really good after I finish and the exercising makes me feel strong. Just really, really sore. Waiting anxiously for results and more endurance as I keep at it!

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